Posts by Inland Weight Loss

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Some things in life are hard to come by. Fitness advice is not one of them. We’re constantly bombarded with advice about when to exercise, the “best” workout to lose weight, the “real” secret to staying motivated, etc., from blogs, magazines, morning news shows—even the know-it-all on the treadmill next to you. It’s hard to… Continue Reading »

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In case you haven’t noticed, summer is officially here. This time of year is perfect for whipping out some of the freshest and healthiest recipes you’ve been pinning during your winter hiatus—and PureWow recently highlighted 30+ meals you’ll want to add to your list. Ready for clean, delicious eating? Here are some of our favorite… Continue Reading »

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Whether you’re hoping to shed 10 pounds or 100, meeting weight loss goals is rarely an easy feat—and for those who need to lose a substantial amount of weight, it can feel nearly impossible.   That’s one reason why weight loss surgery is an increasingly popular option for patients hoping to lose weight, improve their… Continue Reading »

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We believe everything is best in moderation…including moderation. But for anyone trying to shed pounds, figuring out which foods are truly healthy—and which ones are just imposters—can be difficult. For those who think skipping the snack aisle and heading directly to the health food section is a sure way to slim down while treating your… Continue Reading »

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